In the ever-evolving landscape of personal safety, Krav Maga has emerged as a beacon of hope for many seeking effective self-defense...

Picture this: You're walking home from work, and suddenly, you feel a presence behind you. Your heart races, but instead of panic, you...

Is Krav Maga Better than MMA?

Discover the top self defense classes. Boost confidence, and stay safe. Expert tips on Krav Maga and other self defense systems.

Hey there! I'm Duncan Pattle, and I've been living and breathing Krav Maga for over three decades now. As both an instructor and a...